At the feel good centre we have something revolutionary. Like the big two weight loss organisations we'll have group meetings to help you lose fat but with three main differences.
Firstly we'll be concentrating on fat loss, not slimming and not weight loss. Losing excess fat and losing weight are not necessarily the same thing. In many cases we help people increase lean muscle mass. We have a structured programme to bring about long term improvements in your health. Our programme is safe, steady, slow supervised and gives sustained improvements on health.
We'll do a group meeting followed by a fitness class both taken by the only personal fitness trainer in the north of the UK who is a medical doctor.
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